Books

There are many books available for information and advice on your health care requirements.

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Optimum Nutrition Made Easy - Patrick Holford with Susannah Lawson

Optimum Nutrition Made Easy - Patrick Holford with Susannah Lawson

Optimum Nutrition Made Easy - How To Achieve Optimum Health - Patrick Holford with Susannah Lawson

€15.95
The Holford Low-GL Diet Cookbook - Patrick Holford & Fiona McDonald Joyce

The Holford Low-GL Diet Cookbook - Patrick Holford & Fiona McDonald Joyce

The Holford Low-GL Diet Cookbook - Patrick Holford & Fiona McDonald Joyce

€17.95

Close Your Mouth - P. McKeown

Close Your Mouth - P. McKeown

Close Your Mouth Book - P. McKeown

€12.99
The Alzheimer

The Alzheimer's Prevention Plan - Patrick Holford

The Alzheimer's Prevention Plan -10 proven ways to stop memory decline - Patrick Holford

€12.95

Food Is Better Medicine Than Drugs - Patrick Holford & Jerome Burne

Food Is Better Medicine Than Drugs - Patrick Holford & Jerome Burne

Food Is Better Medicine Than Drugs - Your prescription for drug-free health - Patrick Holford & Jerome Burne

€17.95
Candida Albicans - Leon Chaitow

Candida Albicans - Leon Chaitow

Candida Albicans - Leon Chaitow

€13.99

The Holford Low-GL Diet - Patrick Holford

The Holford Low-GL Diet - Patrick Holford

The Holford Low-GL Diet - Lose Fat Fast using the Revolutionary Fatburner System - Patrick Holford

€10.95
A Guide to Health Practitioners 2007/2009

A Guide to Health Practitioners 2007/2009

Evergreen Health Stores - A Guide to Galway Health Practitioners 2007/2009

€2.99

Ten Golden Rules For Good Health - Jan De Vries

Ten Golden Rules For Good Health - Jan De Vries

Ten Golden Rules For Good Health - Jan De Vries

€12.95
How To Live A Healthy  Life - Jan De Vries

How To Live A Healthy Life - Jan De Vries

How To Live A Healthy Life - A Handbook To Better Health - Jan De Vries

€12.85


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Healthcare Books


Healthcare books serve as a reliable reference to aid understanding of specific health conditions. On average, people only learn about their medical conditions after being diagnosed by a doctor. The information supplied by the doctor may either be too brief or too much to digest all at once. Which is why conducting your own research on the illness that affects you is a wise decision. The internet is a source filled with abundant information on almost any topic; however it does not always offer reliable information and can subsequently cause much exaggerated panic to those who self-diagnose using the Web.

As advanced as technology has become, a book remains one of the most dependable sources of information. Scores of books are published each year, including books on health. These books are normally written by medical professionals who aim to shed light on various illnesses that plague individuals around the globe. Take asthma for instance. A chronic (long-lasting) inflammatory disease of the airways, it is imperative that sufferers have access to information regarding their condition. Additional advice regarding asthma can be accessed from books found in libraries. If merely borrowing a health book is not enough, then there is the option of purchasing such a book from a book shop.
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The genre of health books is extremely varied. It includes everything from exercise-orientated books that have a wealth of illustrations on the numerous exercise steps and positions; health books dedicated to lifestyles such as vegetarianism and veganism to guide those that have recently been converted into the lifestyle, to recipe books that catalog delicious and healthy recipes. This genre may be used in conjunction with a diet book written by the likes of health guru Patrick Holford. One extraordinary health book that is aimed specifically at individuals that reside in the Galway area is a book that is simply titled A Guide to Health Practitioners 2007/2009. This book, just as its title suggests, contains a concise guide to professional medical practitioners in the area. It lists sixty-five therapies including practitioners and courses, making it the ultimate reference for therapists in the Galway area.

Health books promote knowledge and better understanding of not only illnesses and lifestyles but also of health trends such as the newest “miracle ingredient” at any given time. Cat’s Claw is one such trendy supplement. Cat’s Claw refers to a number of plants with curved thorns that resemble the claws of a cat. This plant type (genus Uncaria) grows in South East Asia and the rain forests of South America, especially Peru. If you are a fan of this ingredient, you can now learn more about it by purchasing a copy of the book that details its origins, uses and even side effects.

Books like these can be used as a constant reference and hold a wealth of knowledge that you would otherwise not be able to access from just one consultation with a doctor. Healthcare books can be your doorway to better health, why not visit our literary section today?
 
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