Constipation

What is Constipation?

Constipation is infrequent bowel movements or difficulty passing stool. Generally, if you have less than three bowel movements a week it can be described as constipation. Constipation is very common and is generally nothing to worry about. However, chronic constipation can greatly affect your quality of life and should be discussed with your doctor. Generally constipation can be relieved with high fibre foods such as linseeds or psyllium husks or supplements.

Products Available at Evergreen.ie for Constipation

Evergreen.ie stock a wide range of natural and effective products to help support your digestive health and aid constipation relief. Evergreen.ie stock only the very best brands including Aloe Pura, BioCare, Optibac, Solgar and Viridian. We stock a number of supplements, available in many forms including tablets, capsules, powders and liquids so you are sure to find something that suits your needs perfectly. Why not take a closer look at our wide range of products for more information on how they could benefit you.
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  1. Evergreen Psyllium Husks

    Evergreen Psyllium Husks

    Evergreen Psyllium Husks are a high source of fibre. Add one – two teaspoons of the psyllium husks to a large glass of water. Drink a large glass of water afterwards. Do this one – two times a day.... Learn More
  2. Evergreen Senna Pods

    Evergreen Senna Pods

    Evergreen Senna Pods are a natural product which can have many different uses. The main uses for Senna Pods are for the production of some teas and for treating constipation. Senna can have a laxat... Learn More
  3. Evergreen Unsorbated Prunes with Stones

    Evergreen Unsorbated Prunes with Stones

    Unsorbated prunes are simply prunes that still have the stones in. this makes them a lot tougher and therefore ideal to cook with as the stones help to keep them together. Evergreens unsorbated pru... Learn More
  4. Out of Stock image Flora Flor Essence

    Flora Flor Essence

    This Flora Flor Essence is a dry herbal tea blend. This tea has mild bitter qualities. This product contains 8 various herbs which are formulated to support the body by removing all toxins and wast... Learn More
  5. Floradix Salus Gallexier

    Floradix Salus Gallexier

    Floradix Salus Gallexier Artichoke Food Supplement is a liquid formula that contains several carefully selected mellow herbs including artichoke and dandelion. Many people find Gallexier an invalua... Learn More
  6. Heath & Heather Fennel Tea

    Heath & Heather Fennel Tea

    Heath & Heather Fennel Tea is a thirst-quenching full flavoured drink which may help the digestive system. Like many other herbal teas, it comes in filter bags which can be used to make tea in a cu... Learn More
  7. Lepicol Original High Fibre Lepicol

    Lepicol Original High Fibre Lepicol

    Lepicol Original Formula Vegetarian Capsules is a probiotic food supplement made from all natural products which aid digestive function. The main ingredient in this food supplement is psyllium husk... Learn More
  8. Lepicol Original High Fibre Probiotic

    Lepicol Original High Fibre Probiotic

    Lepicol a probiotic supplement made of natural ingredients which help to maintain efficient action in the bowels. When taken daily, it will protect your fibre intake to help ensure regular bowel mo... Learn More
  9. Out of Stock image Lepicol Psyllium Husks

    Lepicol Psyllium Husks

    Lepicol Psyllium Husks is a powdered supplement which helps to maintain bowel health. It contains Whole Psyllium Husks, herbs which are known to naturally promote active bowel movements and ensure ... Learn More
  10. Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10

    Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Co-Enzyme Q10

    Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 is a source of omega 3/6/9, fibre, iron, selenium, magnesium and even Co-Q10. Add this delicious mix to your cereal or smoothie and... Learn More
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