The Menopause And Memory Lapses
Memory lapses are a very frustrating and unfortunately very common symptom of the menopause. Memory lapses are when you momentarily forget simple things like why you walked into a room or you pin number. Generally memory lapses caused from the menopause effects your short-term memory. The hormonal changes brought on by the menopause can cause a temporary reduction in memory, verbal fluency and general brain functions. The menopause can also affect sleep quality which again increases memory lapses. There are many natural remedies to help support your memory including exercise, plenty of fluids, a balanced, nutritious diet, mind games and relaxation.
Products Available at Evergreen.ie For Memory Lapses
Evergreen.ie stock a wide range of natural products which can help support your memory. We stock only the very best brands including A.Vogel, NHP, LadyCare and Solgar to name but a few. Take a closer look at our wide range of products for more information on which one is best suited to your needs.