We’ve looked at dandelions, burdock and nettle in part one; followed by ribwort, mullein, and wild garlic in part two. This time round we have a theme of Irish wildflowers with properties that can aid digestive health – vibrant little tormentil, bright white yarrow and tall goldenrod. Tormentil ...

We’re back in the average Irish garden and fields to see what benefits and uses there are for the wildflowers around us. In part one, we looked at dandelions, burdock, and nettle, and here we are discussing ribwort plantain, the vivid mullein, and the aromatic wild garlic. Ribwort Plantain (Slán...

Many of the herbs, fruits and vegetables we consume and use for traditional benefits are sown, grown and harvested far from home. Nonetheless, right here in Ireland (often in our own gardens) is a bounty of wonderful and beneficial plants, with a myriad of uses. This Evergreen series of blogs hop...

Evergreen can help support your sleep the natural way We all find it hard to get to sleep from time to time, but several days of poor sleep can really take its toll. 3 in 10 people in Ireland struggle to get enough sleep, having a knock-on effect on how they function mentally, emotionally and ph...