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  • Here are some of our top recommendations to help boost your energy levels naturally One Nutrition Power Greens This nutrient rich super food blend packed with energy yielding ingredients including broccoli, white cabbage, kale, spirulina wheat grass barley grass and Chlorella. It can be useful...

    Health Advice, Supplementation, View All Health Advice
  • What is MCT Oil used for? This Medium Chain Triglyceride (MCT) oil has many benefits and uses. It is an extremely efficient energy source. Our body does not need to break it down, as a result it enters the liver rapidly and produces a direct natural source of ketones. Ketones are a form of...

    Recipes, Health Advice, Dietary Advice, Nutrition Lab
  • Protect You Skin Naturally This Summer Summer is the time of year that we really need to up our skin protection. We all need exposure to sunshine to produce Vitamin D, but a little goes a long way and 20 minutes of direct sunshine a day is sufficient for most people. The sun is very powerful and...

    Health Advice, Beauty, Skincare, Expert Advice, View All Health Advice
  • Premenopause Although often used interchangeably with perimenopause, technically speaking premenopause is the entire stage between the arrival of the first ever period, and the very last period. This stage is typically the longest – around 40 years on average! This is when the biggest issues ten...

    Health Advice, Expert Advice, Menopause
  • In the first in our series ‘Evergreen: Behind The Brand’, we sat down (virtually!) with Oxmantown Skincare founder Amy Cahill. Oxmantown is the newest skincare brand to hit the Evergreen shelves and we are so excited to tell you all about it!   Introduce Yourself Hi, I’m Amy Cahill, owner...

    Beauty, Skincare, View All Beauty Blogs
  • Silk Tree is Ireland's first Distilled Non-Alcoholic Spirit, a spicy & aromatic alternative to gin or vodka. Distilled in small batches using only fresh botanicals it makes for a wonderful alcohol free alternative to your G&T and makes amazing non-alcoholic cocktails. Silk Tree offers a r...

    Recipes, Lifestyle
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