Evergreen Healthfoods

By Evergreen Healthfoods

Beauty, Health Advice, Skincare, Supplementation, View All Beauty, View All Health Advice

Do You Need a Little Help Getting Ready for the Summer Season?

Beautiful Spa Girl Face

Summer is the time of the year for big days out, weddings, family events, holidays and much more! Many of our customers want to look great and feel great during the Summer. We are most commonly asked by customers leading up to the Summer months how can I lose some Winter weight and how can I achieve a healthy glowing complexion?

If you have digestive discomfort and you are feeling bloated and sluggish you may benefit from cleansing your digestive system. Aloe Vera Juice is recommended by many leading nutritionists as it has many cleansing properties and it also helps to soothe the digestive system. We would recommend the highly effective and popular Pukka Aloe Vera Juice. This juice is cold pressed and unfiltered in order to maximize potency. It is made from hand selected leaves and this means it has a clean and fresh taste. This juice will help to cleanse your body from toxins and help you to kick start your healthy lifestyle.

Two amazing weight loss supplements which are extremely popular with people looking to shed a few pounds are Go Cal and New Nordic Apple Cider tablets. The wide selection of ingredients found in Go Cal help to boost the metabolism while also helping to reduce sugar cravings (Green Tea, Saffron, Apple Cider vinegar, Nettle Leaf, L-Tyrosine, Dandelion Root, L-Carnitine and Chromium Picolinate). Apple Cider tablets provide a highly concentrated bio-available form of Apple Cider Vinegar. Apple Cider Vinegar can help to balance your blood sugar levels, reduce appetite and eliminate toxins. For the best results possible we would recommend using these supplements in conjunction with a healthy diet and active lifestyle.

We would all love a soft, clear and glowing complexion but this is easier said than done after the Winter months. Our skin is the largest organ in the body and it requires an immense array of nutrients to look at its best. We are what we eat! If you want a clear and glowing complexion you need to consume a varied diet packed full of healthy foods. Adding an omega oil rich in essential fatty acids to your diet can also help to improve the skins appearance from the inside out. We would highly recommend Udo’s Choice Ultimate Oil Blend. This oil contains omega 3, 6 and 9 all of which are vital for overall health and well-being. This oil is both gentle on the stomach and easily absorbed by the body making it an effective and convenient way to add much needed essential oils to your diet.

So if you are looking to kick start your Summer these products can help you to get well on your way!