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Heart Health Recipe: Flaxseed Flapjacks

Prep Time: 15 mins Cook Time: 30 mins


80g Linwoods flax seed

150g Biona margarine or butter

225g oatmeal

150g brown sugar

80g Doves plain flour

St. Dalfour or Meridian strawberry jam (or flavour of your choice)


1. Preheat oven to 190°C degrees (375°F).

2. Mix margarine & brown sugar together.

3. Add oatmeal, flour and flaxseed and mix together well.

4. Place half the mixture into a greased/lined baking tray & press firmly down.

5. Spread the jam over the mixture up to 1cm from edge.

6. Cover with the remainder of the mixture and press down.

7. Bake for 25-30 minutes in the oven.

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