Ciara Gleeson

By Ciara Gleeson

Ailments & Conditions, Dietary Requirements, Health Advice, Heart Health, View All Health Advice

Heart Health Products


Fish oil is one of the purest fish oils on the market. It is rich in essential fatty acids which can aid heart & brain function. Fish oils help to support normal blood pressure and the normal function of the heart.

Nuts & Seeds

Nuts and seeds are great food choices if you are looking to keep your heart healthy. Nuts & Seeds are full of ‘good’ fats which makes them a great choice. Check out our muesli recipe for a delicious recipe which is full of these wonder foods!

Revive Active

Revive active supports the normal function of the heart. It combines a range of key nutrients including 100mg of CoQ10 and L-Arginine into one convenient sachet. This product has received high praise from Evergreen customers.

Chia Bia

Chia Bia is 100% natural chia seed and is available in whole or milled form. Chia seeds contain 5 times more calcium than milk and are the highest plant souce of the essential fatty acid Omega-3. They may be useful in lowering cholesterol. They are also a great source of protein and fibre.

Udo’s Choice Ultimate Oil Blend

This oil is a unique blend of oils which deliver a balanced ratio of the essential fatty acids Omega-3, Omega-6 and Omega-9. This product is also a popluar choice as a beauty product as it known for helping the appearance of the skin.

Linwoods Milled Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10

This is a source of Omega-3, Omega-6 & Omega-9, fibre, iron, selenium, magnesium and even Co-Q10. Sprinkle on your cereal or smoothie and enjoy the benefits! It is dairy free & yeast free.


These tablets are made from natural plant sterols and can help to lower your cholesterol. Plant sterols can help to reduce the absorption of cholesterol from food into your body and they have also been shown to lower blood cholesterol, which may reduce the risk of heart disease.

Optima 100% Pure Lecithin Granules

Lecithin Granules are a naturally rich source of phosphatidyl choline (PC), phosphorus, Omega-3 and Omega-6 essential fatty acids. Essential fatty acids are believed to help maintain normal cholesterol levels and good overall cardiovascular health.

Quest Kyolic Liquid Aged Garlic Extract

This product contains unique water soluble sulphur. It has been linked to having a powerful effect on both the cardiovascular and immune systems. Allicin is an active ingredient in garlic extract which helps to support the cardiovascular system.

Casa Alejandra Organic Extra Virgin Olive Oil

This oil is an excellent cold pressed oil from the North of Spain. Studies have shown that the fatty acids and antioxidants contained in olive oil can help to reduce the risk of heart disease and heart issues. Olive oil makes an excellent and healthy salad dressing.