Evergreen Healthfoods

By Evergreen Healthfoods

Dietary Advice, Fitness & Exercise, Health Advice, View All Health Advice

How to Boost your Protein Intake Naturally

Protein is an essential nutrient and important component of every cell in the body. It helps form the structural component of body tissues and is used within many biological processes, for example, to make enzymes and hormones. It also helps our immune systems work properly and fight off infection, as well as making up muscle tissue which, in turn, helps to keep our bodies strong and healthy. Hair and nails are mostly made of protein too and it is an important building block of bones, cartilage, skin, and blood. But, unlike fat and carbohydrates, the body doesn't store protein and therefore it has no reservoir to draw on when it needs a new supply. That's why it's important for our health to make sure we take in the amount of protein we need.How to boost your protein intake naturally evergreen.ie

If you are looking for protein supplement, how about doing it in the most natural way possible? Pulsin' natural protein products include some great tasting bars and plant based protein powders that are full of natural ingredients and organic goodness, high in protein and low GI, making them perfect for the whole family. The powders are often used by athletes looking to improve their performance and build strength, but they can make a great supplement to any diet when added to soups, cereal, juices and smoothies (to name just a few) for a healthy protein boost. Protein also helps balance out the sugar levels in the blood, helping to provide sustained energy throughout the day. It helps support a weight-loss diet as it staves off hunger pangs and helps the body burn fat. If you would like to boost your protein intake naturally then Pulsin’ products may be for you.

Pulsin’ products are especially great for:

  • •Sports people looking for a pre or post-exercise boost
  • People watching their weight and looking to burn fat without losing muscle
  • Children who are hungry between meals
  • Busy mums on the go needing a natural energy lift
  •  Anyone recovering from illness
  • Get some healthy natural food into your diet and give your body the boost it deserves.