Digestive Health, Dietary Advice, Nutrition Lab, View All Nutrition Lab
Published

MAG365 BF & Electrolyte Balance

Electrolytes are minerals that are in your blood, urine, tissues, and other body fluids. Electrolytes are important because they may help:

  • Balance the amount of water in your body
  • Balance your body's acid/base (pH) level
  • Move nutrients into your cells
  • Reduce incidences of water retention
  • Move wastes out of your cells
  • Ensure your nerves, muscles, the heart, and the brain work the way they should

The most abundant electrolytes found in the body include Magnesium, Potassium, Sodium and Calcium, with many of us being most commonly deficient in magnesium and potassium. Supplementing with MAG365 BF is an easy way to increase your electrolyte intake and maintain healthy fluid balance.

 

MAG365 Post-exercise Lemonade

Prep Time (2mins)

Activate 1-2 tsp of MAG365 BF(Unflavoured or Exotic Lemon) in a little warm water

Grate half an inch of Fresh Ginger Root

Cut 2-3 slices of Fresh Lemon

Fill up your glass / bottle or jug with Sparkling Water and add ginger and lemon to flavour. Enjoy cold with some ice

white grey gradient
Discuss