Chia Bia offers a range of nutritious and energy rich foods. All Chia Bia foods contain the finest chia seeds available. Chia seeds have long been used to help support good digestion and overall health. This amazing seed has been described as "The Ancient Super Food of The Aztecs". Chia seeds are a great source of essential omega 3 oils for vegetarians. It actually has the highest concentration of this essential oil found in any plant. Regular intake of omega 3 may help to support good circulation, joint health, immune function, heart health, healthy hair and healthy skin. It also contains high levels of Fibre, Protein and Antioxidants. Antioxidants help to fight off free radicals which can damage cells and cause disease within the body. You can improve your diet and well-being by simply adding Chia seeds to your favourite foods!