Goji Berries which are also referred to as ‘wolfberries’ are a bright orange/red berry that originates in China. They have become one of Evergreens most popular ‘superfoods’ in recent years and with their nutritional value it is no surprise! Goji berries are often said to be the most nutritionally dense fruit on earth. They are the only fruit which contain all essential amino acids and are also have the highest concentration of protein of any fruit. This is particularly beneficial for vegan and vegetarian diets. Goji berries also contain 21 trace minerals including iron, calcium and selenium. They are also a good source of fibre and vitamin C. if all that wasn’t enough, goji berries also have natural anti-inflammatory, anti-bacterial and anti-fungal compounds. Add these delicious little berries to your cereal, trail mix or nibble on them on their own to see the many benefits for yourself!
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