Slippery elm is a natural herbal remedy to a number of ailments including those of the throat, digestive system and even certain skin conditions when in the form of a salve or paste. Made from the inner bark of a tree native to mid-eastern America, slippery elm has a long history of use backing it. For a sore throat or cough you can prepare slippery elm in one of two ways, either as a tea where you add 2-3g (roughly 1 tablespoon) to boiling water and allow it to steep for 3-5 minutes, or just mix with water and adjust the volume of water to your desired consistency. The slippery elm increases mucus production which keeps the lining of the throat from getting irritated, soothing as it protects. It provides a similar effect for the gastrointestinal system, and also contains antioxidants which may help relieve some of the pain of inflammatory conditions. Lastly slippery elm may help improve the healing process of skin conditions like cuts and burns when applied as a paste.
|Special Diet Requirements
||No Added Salt, No Added Sugar, Vegetarian
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