Omega Oils: All You Need to Know
In the world of nutrition, there are few nutrients as celebrated and essential as omega oils. These healthy fats play a vital role in maintaining overall well-being.
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Suma’s chick peas are one of the most popular beans at Evergreen. Chick peas, which also known as garbanzo beans, are a delicious, nutty flavoured bean. They are most most commonly used to make hummus, falafels and curries but also make an excellent addition to a number of dishes including salads, stews and casseroles. Chickpeas are very nutritious, particularly for vegetarians and vegans because of their high protein content. They are also a good source of manganese, folate, copper, phosphorus, iron and zinc. Just 2-3 tablespoons of Suma’s chick peas count as one of your five a day recommended fruit and vegetable intake. These beans are so easy to prepare, simply drain and rinse and enjoy!
Drain and rinse well. Can be eaten hot or cold.
Chick peas, water.
Omega Oils
Enjoy the many health benefits of these essential fatty acids
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In the world of nutrition, there are few nutrients as celebrated and essential as omega oils. These healthy fats play a vital role in maintaining overall well-being.
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Suma’s chick peas are one of the most popular beans at Evergreen. Chick peas, which also known as garbanzo beans, are a delicious, nutty flavoured bean. They are most most commonly used to make hummus, falafels and curries but also make an excellent addition to a number of dishes including salads, stews and casseroles. Chickpeas are very nutritious, particularly for vegetarians and vegans because of their high protein content. They are also a good source of manganese, folate, copper, phosphorus, iron and zinc. Just 2-3 tablespoons of Suma’s chick peas count as one of your five a day recommended fruit and vegetable intake. These beans are so easy to prepare, simply drain and rinse and enjoy!
Drain and rinse well. Can be eaten hot or cold.
Chick peas, water.
Suma about-me: Dairy Free about-me: No Added Salt about-me: No Added Sugar about-me: Vegan about-me: Vegetarian azpiral-dept: GENERAL FO Category_Brands Category_Brands/Suma Category_Food & Drink Category_Food & Drink/Grains_ Peas_ Beans & Lentils Category_Food & Drink/Grains_ Peas_ Beans & Lentils/Peas Category_Food & Drink/Tins & Jars Category_Food & Drink/Tins & Jars/Beans & Pea Category_Food & Drink/World Foods Category_Food & Drink/World Foods/Middle Eastern Foods Category_Google Shopping Products created-at:2021-07-15 Enhanced Margin Non-Discountable: false Vat-Code: X0 add-to-cart 40084621426879 400g 1.35 //evergreen.ie/cdn/shop/products/chick.jpg?v=1624530989 https://evergreen.ie/products/suma-chick-peas?variant=40084621426879 InStock 400g