What is Barley Grass?
Barley grass is an amazing superfood which contains an absolute abundance of essential nutrients. Our barley supplements aren’t cooked, and undergo minimal processing to ensure that as many nutrients as possible are preserved. Each serving of barley grass powder contains an assortment of vitamins and minerals, alongside the high levels of fibre, chlorophyll and bio-active enzymes which can aid digestion and overall wellbeing. Some of those vitamins and minerals present are a selection of B vitamins, manganese, phosphorus and magnesium, which are often lacking in most diets. Barley grass is also an excellent source of protein, containing as many as 18 of the 22 essential amino acids required by the body, making it a perfect natural accompaniment to exercise routines.
Buying Barley Grass
Barley grass is really easy to supplement into your diet. You can find it available in capsule, tablet or powder form, so you can choose the type which suits your needs the best. You can try a powdered supplement which can be added to drinks like smoothies and shakes for a nutritional boost, or you can try the tablet form for ease of use.