What are Goji Berries?
Goji berries, also known as wolfberries, are a highly nutritious superfood which originates from China. The popularity of goji berries as a health food has been on the rise in recent years, and thats no surprise with all it has to offer. They are packed full of vitamins, minerals, antioxidants and amino acids, all of which are needed for good health. Goji berries contain as many as 21 trace minerals such as zinc and calcium, and essential vitamins like vitamins B, C and E. They are also said to have the highest concentration of amino acids when compared to other fruits, including the 8 essential aminos. And lastly the naturally occurring antioxidants in goji berries can help your overall health, as they protect all parts of the body from free radicals and strengthen immune function.
Buying Goji Berries
Here at Evergreen Healthfoods we have a number of natural food supplements which contain goji berries. You can choose between buying whole dried goji berries, or a prepared selection of ingredients which pair well with goji berries. Whole goji berries are very versatile and can be added to all kinds of meals, like your breakfast cereal or porridge. Then there are specially prepared toppings, which contain even more superfoods like flax for a massive nutritional boost to any meal.