One Nutrition Ocean Mag is a natural source of the essential mineral magnesium which has been extracted from pristine seawater. Each serving of this ocean mag contains an impressive 438mg of magnesium, which is 117% of your recommended daily intake. It also provides the body with 72 different trace minerals. This magnesium supplement is made by processing 5 tonnes of clean Irish sea water. Magnesium can help with a number of ailments and conditions, just some of which include: insomnia, restless leg, agitation/ anxiety, migraines, PMS, nausea, constipation, muscle aches or spasms and high blood pressure. This product works best when taken at bedtime as this allows optimal absorption. It can also help to provide a deep, rejuvenating sleep. This powder has no taste or odour and is ideal for supporting energy and mood levels.
Take up to 1.25g (1/4 tsp) daily, dissolved in water.
Magnesium hydroxide (sea water extraction)
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