What is glutamie
Glutamine is a conditional amino acid which means the body can generally generate this amino acid itself and so it does not need to be sourced elsewhere, except when suffering from illness, stress or are specifically directed that you require these nutrients. Glutamine may also need to be supplemented during intense training. This is because glutamine levels are greatly reduced in your body during excessive training sessions. This is turn can decrease strength, stamina and recovery.
Buying Glutamine Products at Evergreen.ie
At Evergreen Healthfoods, we understand how difficult it can be to ensure your body is receiving the correct nutrients. This is particularly important when pushing our bodies during tough training sessions. Supplementation often makes this task must easier. Evergreen.ie stock a wide range of supplements which contain the amino acid glutamine in many forms including tablet, capsules and powder. Take a look at our extensive range of amino acids for more information on how this amino acid can benefit you and your exercise regime.