Apple Cider Vinegar

For centuries apple cider vinegar has been used for its huge range of health benefits. It can be used as a food supplement, as a natural beauty treatment and even as a household cleaner! Apple cider vinegar (or simply cider vinegar/ACV) is continually growing in popularity and with its extensive range of health benefits and uses it is no wonder why! Apple cider vinegar is made by crushing apples and then adding bacteria and yeast to the squeezed out liquid. This starts the fermentation process which turns the sugars to alcohol. The alcohol is then fermented into vinegar with more bacteria (acetobacter). This is what gives the vinegar its sour taste.
Apple cider vinegar has a huge range of benefits, it may help to naturally aid weight loss, can promote healthy toxin removal, supports the digestive system and may help balance blood sugar, which is particularly beneficial in diabetics. It may also help eliminate nail fungus, regulate the body’s pH balance, condition the hair and tone the skin! For even more benefits and information on apple cider vinegar check out our blog:
www.evergreen.ie/blog
Here at Evergreen Healthfoods, we stock the famous Bragg Organic Raw Apple Cider Vinegar, with the ‘mother’ (strands of proteins, enzymes and friendly bacteria that give it its slightly congealed, cobweb-like appearance). We also stock Biona Organic’s unpasteurised, unfiltered Apple Cider Vinegar which also contains the ‘Mother’. Apple Cider is also available in supplement form from New Nordic. it is available in 600mg, 720mg and 1,000mg strength which may help support weight loss. Take a closer look at our range of apple cider products for more information on which one will suit your needs best.
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