Vitamin D

What is Vitamin D?

Vitamin D is an essential vitamin which is required for numerous functions in the body such as bone and cell growth, neuromuscular and immune functio, and it also play a role in preventing inflammation. For instance Vitamin D promotes calcium absorption in the stomach and intestines, which helps to keep the bones and joints strong. It also fosters healthy growth in the skin, renewing as well as protecting it from UV-B rays. With so many important functions it’s easy to see why we need it in our diet. Vitamin D is usually the easiest vitamin to intake as it can be obtained directly from the sunlight, produced in the skin. But during the winter months sunlight hours are drastically reduced and it can be dark by the time you leave work. There are also few foods which are a source of vitamin D, and even fewer that are suitable for vegans so taking a supplement can be a necessity for many of us, especially during winter months.

Buying Vitamin D

Here at Evergreen Healthfoods we stock a large selection of vitamin D supplements, which can come by themselves or as part of a synergistic complex to improve the immune strength. Take a look at the product pages for more information, and to find the item which suits your needs. You can also use the filters below to search by special dietary requirements, or supplement type such as capsules or tablets.
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  1. BabyVit Vitamin D3 Drops

    BabyVit Vitamin D3 Drops

    Two tiny drops of these BabyVit Vitamin D3 drops can provide your 0 to 12 months child with their recommended daily dose of 5ug (200 IU) of Vitamin D. These colourless, odourless and tasteless drop... Learn More
  2. 20% OFF image Better You Dlux 3000 IU Vitamin D Oral Spray

    Better You Dlux 3000 IU Vitamin D Oral Spray

    Better You Dlux 3000 IU Vitamin D Oral Spray contains 3000IU / 75ug of Vitamin D3 per 0.14ml spray (typical spray). Vitamin D helps in the development and maintenance of bones and teeth as well as ... Learn More
  3. 20% OFF image Better You Dlux Infant Vitamin D Oral Spray

    Better You Dlux Infant Vitamin D Oral Spray

    Better You Dlux Infant Vitamin D Oral Spray is a good source of Vitamin D for your little ones. Each spray from this bottle contains 300iu of vitamin D. Does your child hate taking capsules and tab... Learn More
  4. 20% OFF image Better You Dlux Junior Vitamin D Oral Spray

    Better You Dlux Junior Vitamin D Oral Spray

    Are you looking to improve your child’s vitamin D Level? Then this may be the ideal product for you. Better You Dlux Junior Vitamin D Oral Spray is a great source of vitamin D. Each spray from this... Learn More
  5. 20% OFF image Better You Dlux Vitamin D & K2 Oral Spray

    Better You Dlux Vitamin D & K2 Oral Spray

    The Better You Dlux Vitamin D & K2 Oral Spray provides you with 3000iu of D3 as well as 75ug of vitamin K2 in each daily dose of 3 sprays. Separately, D3 is most commonly used to help support the i... Learn More
  6. 20% OFF image Better You Dlux Vitamin D3 1000iu Spray

    Better You Dlux Vitamin D3 1000iu Spray

    Better You Dlux Daily Vitamin D3 1000iu Oral Spray provides 1000iu of vital Vitamin D3 in each spray. Vitamin D3 helps with the absorption of calcium, maintenance and development of bones and teeth... Learn More
  7. BioActive D-Pearls 38ug

    BioActive D-Pearls 38ug

    BioActive D-Pearls are an excellent supplement to ensure you are getting adequate levels of vitamin D. It can be difficult to get the recommended daily amount of vitamin D sometimes in Ireland, esp... Learn More
  8. BioActive D-Pearls 75ug

    BioActive D-Pearls 75ug

    BioActive D-Pearls are an excellent supplement to ensure you are getting adequate levels of vitamin D. It can be difficult to get the recommended daily amount of vitamin D sometimes in Ireland, esp... Learn More
  9. BioActive D-Pearls Junior

    BioActive D-Pearls Junior

    BioActive D-Pearls Junior are the perfect vitamin D supplement for your little ones. It can be tough to get enough vitamin D, as it doesn't occur in very many foods and is largely obtained from sun... Learn More
  10. BioCare BioMulsion D 1000IU

    BioCare BioMulsion D 1000IU

    Vitamin D is a fat-soluble vitamin that is naturally present in very few foods so supplementation may be required to achieve daily recommend amounts. BioMulsion D from BioCare is a liquid vitamin D... Learn More
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