Iron

  • MyBio Iron Deficiency Test
    mybio-iron-deficiency-testmybio-iron-deficiency-test
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  • Terranova Easy Iron 20mg Complex
    Terranova Easy Iron 20mg Complex
    Terranova Easy Iron 20mg Complex
    Regular price
    €11.75 €18.50
  • Nature's Plus Hema-Plex
    Nature&
    Nature's Plus Hema-Plex
    Regular price
    €11.95 €19.95
  • Solgar Gentle Iron 20mg
    Solgar Gentle Iron 20mgSolgar Gentle Iron 20mg
    Solgar Gentle Iron 20mg
    Regular price
    €15.50 €25.95
  • Floradix Liquid Iron
    Floradix Liquid Iron
    Floradix Liquid Iron
    Regular price
    €13.95 €22.50
  • Floradix Iron Tablets
    Floradix Iron Tablets
    Floradix Iron Tablets
    Regular price
    €14.50
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  • Floradix Floravital Liquid Iron
    Floradix Floravital Liquid Iron
    Floradix Floravital Liquid Iron
    Regular price
    €13.95 €22.50
  • Spatone Iron Supplement
    box of Spatone Iron Supplement
    Spatone Iron Supplement
    Regular price
    €9.85 €15.95
  • Spatone Iron Supplement - Apple
    box of Spatone Iron Supplement in Apple
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  • Better You Iron 10 Oral Spray
    Better You Iron 10 Oral Spray
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  • BioCare Nutrisorb Iron
    bottle of BioCare Nutrisorb Iron
    BioCare Nutrisorb Iron
    Regular price
    €18.50
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  • Active Iron Original
    Active Iron Original
    Active Iron Original
    Regular price
    €20.55
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  • Viridian Balanced Iron Complex
    Viridian Balanced Iron Complex
    Viridian Balanced Iron Complex
    Regular price
    €11.70 €26.10
  • Active Iron For Women
    Active Iron For Women
    Active Iron For Women
    Regular price
    €25.15
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  • Vitabiotics Feroglobin Capsules
    box of Vitabiotics Feroglobin Capsules
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  • Wild Nutrition Iron Plus
    Wild Nutrition Iron Plus
    20% off
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  • Nature's Plus Source Of Life Garden Iron
    Nature&
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  • Vitabiotics Feroglobin Liquid Iron
    box of Vitabiotics Feroglobin Liquid Ironbottle of Vitabiotics Feroglobin Liquid Iron
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  • Together Health Gentle Iron
    Together Health Gentle Iron
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  • Solgar Earth Source Food Fermented Koji Iron
    Solgar Earth Source Food Fermented Koji Iron
  • Active Iron Pregnancy
    box of Active Iron Pregnancy
    Active Iron Pregnancy
    Regular price
    €20.55
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  • Vitabiotics Feroglobin Plus
    bottle of Vitabiotics Feroglobin Plus
  • Hubner Iron Vital F Tonic
    Hubner Iron Vital F Tonic
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  • Kiki Health Ionic Iron Liquid Concentrate
    Kiki Health Ionic Iron Liquid Concentrate
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  • New Era No.4 Ferr Phos (Iron Phosphate)
    New Era No.4 Ferr Phos
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Iron

At Evergreen Healthfoods, we stock a wide range of iron supplements available in many forms including tablets, capsules, liquids and powders.

What is Iron?

Iron is an important mineral found in every cell in the body and needs to be consumed through the diet. Iron plays many important roles in the body, most notably it is needed to make haemoglobin, a part of blood cells. Haemoglobin is important as it helps carry oxygen around the body.

What happens if I have too much or too little iron in my diet?

Although iron can be stored in the body, low levels of iron over a long period can lead to a deficiency in iron. Iron deficiency causes anaemia, which can cause a lack in energy, weight loss and headaches. Women, long distance runners and those who frequently donate blood are most at risk of an iron deficiency. Babies and young children are also at risk for iron deficiency if they do get the right foods. Too much iron can also cause problems for the body, including hemochromatosis, an inherited disease which causes a build-up of iron.

What are good sources of Iron?

It is found in many food sources including dried beans and fruits, red meat, liver and iron-fortified foods. Take a look at our helpful blog 6 Top Iron-Rich Foods to Add to Your Diet

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Our staff are on hand to offer guidance across our product range to determine what best suits your needs.

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