Magnesium

Why take Magnesium?

Magnesium is an essential mineral needed for countless bodily functions. From an athletic point of view, magnesium is necessary to maintain proper muscle and nerve function, synthesise proteins and play a key part of energy production. Magnesium is required by every organ in the body, especially the heart and kidneys, but magnesium levels can be reduced after periods of training or working out so you will need to increase your intake. Green vegetables, grains and nuts are the key sources of magnesium from food sources, but many of us don’t get enough from diet alone, so supplementation can help ensure a sufficient amount. A deficiency in magnesium can lead to symptoms like cramps and fatigue, delaying recovery. Magnesium helps to regulate the levels of calcium, copper, zinc, potassium, vitamin D, and other important nutrients.

Read more... Close
Refine Search
Page:
  1. 1
  2. 2
  3. 3
  1. Better You Magnesium Oil Joint Spray

    Better You Magnesium Oil Joint Spray

    Better You Magnesium Oil Joint Spray combines Zechstein Inside magnesium chloride with glucosamine, menthol and wintergreen oils to provide effective aid to stiff or uncomfortable muscles and joint... Learn More
  2. Better You Magnesium Oil Original Spray

    Better You Magnesium Oil Original Spray

    Magnesium is an important mineral which is involved in over 300 chemical reactions within the body. This essential mineral plays an integral part in muscle performance, maintaining healthy heart fu... Learn More
  3. Better You Magnesium Oil Sport Spray

    Better You Magnesium Oil Sport Spray

    The Better You Magnesium Oil Sport Spray effectively replaces magnesium lost through sweat and exercise. Magnesium is important for skeleton, muscle and joint health. Each set of 10 sprays delivers... Learn More
  4. Out of Stock image BioCare Bio-Magnesium

    BioCare Bio-Magnesium

    BioCare Bio-Magnesium is a complex used for all the regular requirements of magnesium. These include during periods of exercise and to support energy levels and overall muscular health. Magnesium i... Learn More
  5. BioCare Mag 2:1 Cal

    BioCare Mag 2:1 Cal

    BioCare Mag 2:1 Cal is a magnesium and calcium succinate. This product provides you with a balanced ratio of magnesium and calcium. The magnesium helps to ensure normal running of the muscle and ne... Learn More
  6. BioCare Magnesium EAP Complex

    BioCare Magnesium EAP Complex

    BioCare Magnesium EAP Complex is a multivitamin which provides 300mg of elemental magnesium which is also combined with EAP. This provides you with a highly absorbable and easily tolerated level of... Learn More
  7. BioCare Magnesium Malate

    BioCare Magnesium Malate

    BioCare Magnesium Malate is a complex made up of malic acid and magnesium. It helps to support energy and muscle function. Magnesium is a vital factor in several biochemical processes in the body a... Learn More
  8. High 5 Electrolyte Drink Effervescent Tablets

    High 5 Electrolyte Drink Effervescent Tablets

    The High 5 Electrolyte Effervescent Tablets are ideal to be used during or post exercise. Just 1 tablet mixed with 750ml of water will create a pleasant and refreshing drink, with the option of unf... Learn More
  9. 20% OFF image MAG365

    MAG365

    Mag365 provides high quality ionic magnesium citrate in powder form which ensures optimal assimilation and absorption. Magnesium is an essential mineral which is required by the body for overall he... Learn More
  10. 20% OFF image Mag365 Kids

    Mag365 Kids

    Mag365 Kids is a magnesium supplement formulated specifically with kids in mind. It also contains an assortment of additional vitamins and minerals, all of which are responsible for improving a chi... Learn More
Page:
  1. 1
  2. 2
  3. 3