Iron

Iron is a very important mineral found in every cell in the body. Iron is an essential mineral as it needs to be consumed through the diet. It is found in many food sources including dried beans and fruits, red meat, liver and iron-fortified foods. Iron plays many important roles in the body, most notably it is needed to make haemoglobin, a part of blood cells. Haemoglobin is important as it helps carry oxygen around the body. Although iron can be stored in the body, low levels of iron over a long period can lead to a deficiency in iron. Iron deficiency causes anemia, which can cause a lack in energy, weight loss and headaches. Women, long distance runners and those who frequently donate blood are most at risk of an iron deficiency. Babies and young children are also at risk for iron deficiency if they do get the right foods. Too much iron can also cause problems for the body, including hemochromatosis, an inherited disease which causes a build-up of iron.
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  1. Active Iron For Women

    Active Iron For Women

    Active Iron For Women is a female specific iron accompanied by a B complex. Active Iron’s protein formula can reduce irritation, resulting in strong absorption while also being gentle and non-const... Learn More
  2. Active Iron Original

    Active Iron Original

    Active Iron is a kind and gentle yet effective iron supplement. It uses a protein formula which can reduce irritation, resulting in strong absorption while it can also be taken on an empty stomach.... Learn More
  3. 20% OFF image Better You Iron 10 Oral Spray

    Better You Iron 10 Oral Spray

    With a pleasant natural pomegranate flavour, and in the convenient form of a spray, Better You Iron 10 Oral Spray has been scientifically formulated to deliver iron directly into the bloodstream, b... Learn More
  4. 20% OFF image Better You Iron Oral Spray

    Better You Iron Oral Spray

    The Better You Iron Oral Spray is a convenient and pleasant way to supplement your iron levels. Just 4 sprays a day provides 5mg of iron, with a delicious baked apple flavour. Taking iron in this f... Learn More
  5. 20% OFF image BioCare Nutrisorb Iron

    BioCare Nutrisorb Iron

    Liquid iron gluconate in a simple, purified water base to help form red blood cells, support energy and reduce tiredness and fatigue. Optimum support – optimally absorbed, high potency liquid form ... Learn More
  6. Floradix Iron & Vitamin Tablets

    Floradix Iron & Vitamin Tablets

    Floradix Tablets contain organic iron (II) from ferrous gluconate, vitamins B2, B6, B12 and C which contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism... Learn More

  7. Floradix Liquid Iron and Vitamin Formula

    Floradix Liquid Iron and Vitamin Formula

    Floradix liquid iron and vitamin formula contains herbal extracts and various fruit juice concentrates.

    The product contains iron, vitamin B2, B6, B12 and C.

    All the previously mentio... Learn More

  8. Nature's Plus Hema-Plex

    Nature's Plus Hema-Plex

    You want an iron supplement that’s effective, but also gentle and nonbinding as well. That’s what you’ll find in HEMA-PLEX, the total blood health support supplement that provi... Learn More

  9. Nature's Plus Hema-Plex Cheawables

    Nature's Plus Hema-Plex Cheawables

    You want an iron supplement that’s effective, but also gentle and nonbinding as well. That’s what you’ll find in HEMA-PLEX, the total blood health support supplement that provi... Learn More

  10. Nature's Plus Source Of Life Garden Iron

    Nature's Plus Source Of Life Garden Iron

    Nature's Plus Source of Life Garden Iron is an excellent natural food supplement for people who are suffering from an iron deficiency such as anemia. Iron is required by the human body to function ... Learn More
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