Manganese

What is Manganese?

Manganese is a trace mineral that naturally occurs in our bodies in tiny amounts. It is mainly present in the kidneys, pancreas, liver and bones. It plays an important role in keeping your body healthy. It is essential for the normal functioning of the brain and nervous system. It also helps the body’s metabolism and calcium absorption. Manganese is present in a number of foods including whole grains, seeds, nuts and pineapple. Manganese deficiency can contribute to infertility, bone malformation, weakness high blood pressure, high cholesterol and even seizures.

Buying Manganese Supplements

At Evergreen Healthfoods we understand the important of good health. But we also understand how difficult it can be to ensure your body is receiving all the essential nutrients it needs to function at its optimum level. To help with this, we stock a number of vitamin and mineral supplements. Just one of these is the manganese supplement. Manganese can also be consumed though our multivitamin supplements. They are available in many forms including tablet, capsule, liquid and powder so you are sure to find one that suits yours and your family’s needs.
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