What is Omega-7?
Omega-7 is a little known class of unsaturated fatty acids which you may be missing out on. The main dietary sources of Omega-7 are from sea buckthorn and macadamia oil, neither of which are very common in most diets. While it lacks the popularity of the better established omega oils, it certainly isn’t lacking in benefits. Like the other omegas, omega-7 may help to lower the levels of bad cholesterol (LDL), and increase the level of good cholesterol (HDL) which is supports heart health. Omega-7 may also help to lower blood sugar levels and insulin resistance naturally. Omega-7 is commonly sold alongside beauty products because it may improve the condition of hair, skin and nails. It can help with dry skin and improve lost elasticity, useful to fight the signs of premature ageing naturally.
Omega-7 Supplements are available from Evergreen Healthfoods as part of a complex with other omega oils. You can use the filters below to search by special dietary requirements or supplement type, or visit the product pages for more information.