Vitamin D

What is Vitamin D?

Vitamin D, which can also be referred to as calciferol, is a fat soluble vitamin essential for many important functions in the body. The most important function is helping the body absorb calcium, as this is essential for bone health. Vitamin D also aids cell division and helps modulate the immune system. It is often referred to as the ‘sunshine vitamin’ because vitamin D can be made when the skin is directly exposed to the sun. Vitamin D can also be sourced from the diet, however it can be difficult to get enough vitamin D from your diet alone as very few foods naturally contain vitamin D. Because of this, and because of Ireland’s low sunshine levels, many people are deficient in vitamin D and require supplementation.

Buying Vitamin D Supplements

At Evergreen Healthfoods, we stock a wide range of vitamin D supplements, available in many different strengths and forms including tablet, liquid, sprays and capsules. We also have vitamin D specifically designed for children and babies. Take a look at our extensive range of products for more information on finding out which one is perfect for you.
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  1. Out of Stock image ALTERNATIVE PRODUCT AVAILABLE Solgar Liquid Vitamin D3 2500 IU (62.5 ug)

    ALTERNATIVE PRODUCT AVAILABLE Solgar Liquid Vitamin D3 2500 IU (62.5 ug)

    WE ARE VERY SORRY, BUT THIS IS CURRENTLY OUT OF STOCK DUE TO BREXIT DELIVERY ISSUES 

    Our recommended alternative is Learn More

  2. BabyVit Vitamin D3 Drops

    BabyVit Vitamin D3 Drops

    Two tiny drops of these BabyVit Vitamin D3 drops can provide your 0 to 12 months child with their recommended daily dose of 5ug (200 IU) of Vitamin D. These colourless, odourless and tasteless drop... Learn More
  3. Better You Dlux 3000 IU Vitamin D Oral Spray

    Better You Dlux 3000 IU Vitamin D Oral Spray

    Better You Dlux 3000 IU Vitamin D Oral Spray contains 3000IU / 75ug of Vitamin D3 per 0.14ml spray (typical spray). Vitamin D helps in the development and maintenance of bones and teeth as well as ... Learn More
  4. Better You Dlux Infant Vitamin D Oral Spray

    Better You Dlux Infant Vitamin D Oral Spray

    Better You Dlux Infant Vitamin D Oral Spray is a good source of Vitamin D for your little ones. Each spray from this bottle contains 300iu of vitamin D. Does your child hate taking capsules and tab... Learn More
  5. Better You Dlux Junior Vitamin D Oral Spray

    Better You Dlux Junior Vitamin D Oral Spray

    Are you looking to improve your child’s vitamin D Level? Then this may be the ideal product for you. Better You Dlux Junior Vitamin D Oral Spray is a great source of vitamin D. Each spray from this... Learn More
  6. Better You Dlux Vegan Vitamin D Spray - 1000IU

    Better You Dlux Vegan Vitamin D Spray - 1000IU

    Better You DLux 1000 Vegan Vitamin D Oral Spray is a pure, plant based formulation. Each spray delivers 1000IU (25μg) of vitamin D. Vitamin D helps support bones, teeth and a healthy immune system.... Learn More
  7. Better You Dlux Vitamin D & K2 Oral Spray

    Better You Dlux Vitamin D & K2 Oral Spray

    The Better You Dlux Vitamin D & K2 Oral Spray provides you with 3000iu of D3 as well as 75ug of vitamin K2 in each daily dose of 3 sprays. Separately, D3 is most commonly used to help support the i... Learn More
  8. Better You Dlux Vitamin D3 1000iu Spray

    Better You Dlux Vitamin D3 1000iu Spray

    Better You Dlux Daily Vitamin D3 1000iu Oral Spray provides 1000iu of vital Vitamin D3 in each spray. Vitamin D3 helps with the absorption of calcium, maintenance and development of bones and teeth... Learn More
  9. Eskimo-3 Advanced EPA with Vitamin D3

    Eskimo-3 Advanced EPA with Vitamin D3

    The modern western diet rarely provides sufficient quantities of omega-3. With this in mind Eskimo-3 realises the necessity of essential fatty acids and so have designed their products to supplemen... Learn More
  10. Garden Of Life MyKind Organics Vitamin D3 Spray

    Garden Of Life MyKind Organics Vitamin D3 Spray

    Garden Of Life MyKind Organics Vitamin D3 Spray is a convenient and certified organic whole food vitamin D3 supplement suitable for adults, with one spray delivering 1,000IU of vegan vitamin D3 as ... Learn More
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