Vitamin E

What is Vitamin E?

Vitamin E, which is also referred to as tocopherol, is a fat soluble vitamin responsible for a number of essential functions in the body. The main function of vitamin E is its antioxidant properties which helps protect the body tissue from ‘free radicles’ which can harm cells, tissues and organs. Vitamin E also plays an important role in building the immune system, forming red blood cells and helping the body utilise vitamin K. It is also well known for helping keep skin looking youthful. Vegetable oils, nuts, seeds and green leafy vegetables are all brilliant sources of vitamin E. Many foods, such as cereals, juices and spreads are also fortified with vitamin E. If you feel you are not eating enough of these foods, you may be deficient in vitamin E and supplementation may be necessary.

Buying Vitamin E Supplements

Evergreen Healthfoods stock a wide array of vitamin E supplements, available in different strengths and many forms including tablet, liquid and capsule. Vitamin E is also present in many of multivitamin supplements from high quality, reliable brands.
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  1. BioActive Selenium & Zinc

    BioActive Selenium & Zinc

    BioActive Selenium & Zinc is a powerful antioxidant supplement. It may help you to maintain a healthy cardiovascular, immune and reproductive system. It contains vitamins A, B6, C and E which are s... Learn More
    €12.95
  2. NHP Hair, Skin & Nail Support

    NHP Hair, Skin & Nail Support

    NHP Hair, Skin & Nail Support is a fantastic formulation by celebrated UK women's nutritionist Dr. Marilyn Glenville. The formula combines Vitamin C, Biotin and Zinc which are known to support ... Learn More
    €33.95
  3. Quest Support Natural Source Vitamin E 400 iu

    Quest Support Natural Source Vitamin E 400 iu

    Each of these Quest Support Vitamin E capsules provides 400iu of Vitamin E. Vitamin E is required to fight off oxidative stress and damage. It protects the brain, nerves, muscles, heart, arteries, ... Learn More
    €11.55
  4. Solgar Grape Seed Extract 100MG

    Solgar Grape Seed Extract 100MG

    Solgar’s Grape Seed Extract food supplement is a strong source of polyphenols. These polyphenols can help reduce the build-up of fat in the blood vessels and decrease inflammation. As an antioxidan... Learn More
    €31.95
  5. Solgar L-Cysteine 500mg

    Solgar L-Cysteine 500mg

    Solgar’s L-Cysteine vegetable capsules are a premium food supplement. It is a semi-essential amino acid, which is a key component in the synthesis of the highly antioxidative Glutathione. In the fo... Learn More
    €13.60
  6. Solgar Liquid Vitamin E

    Solgar Liquid Vitamin E

    Vitamin E is found naturally in some foods, added to others, and available as a dietary supplement. Vitamin E is the collective name for a group of fat-soluble compounds with distinctive a... Learn More

    €15.60
  7. Solgar Natural Source Vitamin E 200IU/134mg

    Solgar Natural Source Vitamin E 200IU/134mg

    Vitamin E supplements are a convenient way to ensure that you consume sufficient antioxidants. Antioxidants have properties that work to neutralise harmful free radicals which attack ... Learn More

    €11.85
  8. Solgar Super Acai Extract

    Solgar Super Acai Extract

    The Solgar Super Acai Extract softgels act as an excellent source of antioxidants, which our bodies require to fight damage caused by free radicals.Learn More

    €23.65
  9. Solgar Vitamin E with Yeast Free Selenium

    Solgar Vitamin E with Yeast Free Selenium

    This Solgar supplement provides optimal levels of vitamin E. This fat-soluble vitamin has powerful antioxidant properties which helps to neutralise harmful free radicals in the body. It is... Learn More

    €16.10
  10. Sona E200

    Sona E200

    Vitamin E from Sona is an essential vitamin which helps promote normal growth and development. It can also help to maintain normal circulation. This Sona Vitamin E supplement is recommended for tho... Learn More
    €9.25
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